AMENITIES
Contrast Jacuzzi
Thermal shock hydrotherapy for vascular pumping
This advanced hydrotherapy circuit combines hyperthermic immersion with adjacent cold water under a strict guided protocol. Designed to optimize fluid dynamics, this thermal shock experience acts as a mechanical reset for your vascular system.
Fluid dynamics for deep biological cleansing
The rapid alternation between hot and cold water creates sudden cycles of vasodilation and vasoconstriction. This process functions as a natural vascular pump, heavily mobilizing bodily fluids to accelerate deep lymphatic drainage, purge metabolic waste, and restore physical equilibrium.
Autonomic nervous system regulation and repair
This thermal routine shifts your autonomic nervous system from a chronic sympathetic state of urban stress into a parasympathetic state of true repair. It improves vascular flexibility and serves as a highly efficient tool to restore internal balance and total bodily recovery.
The protocol
Follow our guided timing: spend 5 minutes in the hyperthermic pool followed by 2 minutes in the cold plunge.
Cycle repetitions
Repeat this alternating thermal sequence 3 consecutive times to achieve full vascular mobilization and lymphatic clearance.
Post-circuit care
Rest quietly for 5 minutes after the final cycle to allow your heart rate and nervous system to stabilize smoothly.
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Longevity club
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